Researchers say not all cancers can be prevented. But adding some healthy superfoods to your diet, maintaining a healthy weight and following a healthy lifestyle can help lower your risk of developing cancer. Wellness dietician Lindsey Wohford pointed out that the foods that typically fight cancer are rich in phytochemicals. Add the following superfoods to your diet to help reduce your risk of cancer: Arugula Arugula... 

Many of us what to know what foods are better for our bodies. The food industry floods people with information, often advertising new healthy foods. However, there are many basic, non-advertised super food products that are readily available to all of us. Natural News made the list of nine best superfoods that all of us may consider adding into our menus. Superfoods are foods considered to have unusually...