Researchers say not all cancers can be prevented. But adding some healthy superfoods to your diet, maintaining a healthy weight and following a healthy lifestyle can help lower your risk of developing cancer. Wellness dietician Lindsey Wohford pointed out that the foods that typically fight cancer are rich in phytochemicals. Add the following superfoods to your diet to help reduce your risk of cancer: Arugula Arugula... 

Those who diet, but do not lose weight, should be aware. See what might be causing the failure of the system…The complaint is often recurrent and can often be resolved with an adjustment here or there. Check out the list of five common mistakes made by those who want to lose weight. To go on a diet It seems strange, but true. Today, in the offices of nutritionists and endocrinologists, instead...