Those who have close relatives affected by cardiovascular disease may have extra to gain by eating more fatty fish. This is shown by a new study published in the journal Circulation. Fatty fish such as salmon, mackerel, herring and sardines contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are important for many of the body’s functions,... 

An Italian official is calling for new laws that would punish parents who put their children on vegan diets, or force “reckless and dangerous eating behavour” on them with a sentence of up to six years in prison, Italian newspaper La Repubblica reported. The legislation would “stigmatize the reckless and dangerous eating behaviours imposed by parents… to the detriment of minors,” the... 

Many of us what to know what foods are better for our bodies. The food industry floods people with information, often advertising new healthy foods. However, there are many basic, non-advertised super food products that are readily available to all of us. Natural News made the list of nine best superfoods that all of us may consider adding into our menus. Superfoods are foods considered to have unusually... 

Scientists have discovered that eating walnuts every day could reduce the chances of prostate cancer. Scientists have found that eating a handful of walnuts every day could help reduce the chance of prostate cancer, which is one of the most common cancers among men. A new study conducted by researchers at the University of California, Davis, indicated that diets rich in walnuts or its oil could decelerate...