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These superfoods can help reduce cancer risk, studies show
Researchers say not all cancers can be prevented. But adding some healthy superfoods to your diet, maintaining a healthy weight and following a healthy lifestyle can help lower your risk of developing cancer.
Wellness dietician Lindsey Wohford pointed out that the foods that typically fight cancer are rich in phytochemicals.
Add the following superfoods to your diet to help reduce your risk of cancer:
Arugula
Arugula...