Scientists say that those people who start working before 10 a.m. torture themselves voluntarily. A workday is supposed to comply with biological rhythms that do not fit into the standard working day from 9:00 to 17:00. Is it true? What is the best time to start working not to cause damage to one’s health? Pravda.Ru asked this question to Alexei Kozlov, Candidate of Physiological Sciences, specialist... 

A research team from the Center for Neuroscience and Cell Biology (CNC), University of Coimbra (UC) in Portugal has discovered how melatonin may fight cancer cells, responsible for the development of cancer. Melatonin is a hormone whose characteristics allow it to reach any cell, adjust the sleep-wake cycle, maintain a healthy aging process and regulate the immune system. The results, as published... 

New analysis conducted by the Swiss scientists has uncovered that moonlight can affect good sleep patterns on nights around the full moon. The study that was carried out by researchers from the University of Basel and other research centers, suggest that lunar influence is behind sleep disruption during the full moon nights. To examine the data, researchers studied 33 volunteers sleeping in tightly...