Polish lawmakers are literally changing the face of a nation, banning junk food in schools in an effort to reduce the increasing rates of child obesity. Starting next school year, children won’t find chips, soda or burgers anywhere near their schools. Polish MPs took concrete steps in amending the law on food safety and nutrition on Thursday, with 426 voting in favor in the 460-seat lower house... 

Forget fat diets… and don’t leap into unhealthy shortcuts like bariatric surgery. The new weight loss paradigm is based on making informed, daily choices about healthy eating. Using this simple system of avoiding liquid sugars and eating whole foods like quinoa and fresh vegetables, a Texas woman named Teena Henson achieved extraordinary results without dieting. Over two years, she accomplished... 

Here are 20 foods that offer the most benefits pound for pound than any other foods on the planet. They not only show up on our massive list of Superfoods they also make it onto plenty of top tens across the Internet, and several have long been known to provide plenty of nutrients and good things for the body. There are a few that you might not be familiar with, so consider this your introduction,... 

Eating junk foods keeps you dumbed down and easy to control In its never-ending attempt to fabricate “mental disorders” out of every human activity, the psychiatric industry is now pushing the most ridiculous disease they’ve invented yet: Healthy eating disorder. This is no joke: If you focus on eating healthy foods, you’re “mentally diseased” and probably need some sort of chemical treatment...