Food Fiber – The European Union Times ⚡ Shocking Hidden News Reports ⚡ https://www.eutimes.net We deliver exclusive hidden news that you won't just find anywhere, information that nobody wants you to know about. Updated 1 minute ago. Mon, 26 Mar 2012 11:53:10 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.3 Eggplant is Food Fiber https://www.eutimes.net/2012/03/eggplant-is-food-fiber/ https://www.eutimes.net/2012/03/eggplant-is-food-fiber/#comments Sun, 25 Mar 2012 21:53:41 +0000 http://www.eutimes.net/?p=20438 Common in vegetarian dishes, as a main ingredient in pies, lasagnas and salads, this fruit from India is rich in vitamins A, C, B1, B2 and B3, and beta-carotene, an antioxidant that converts into vitamin A in the body. It is widely consumed by having high nutritional value and only 20 calories per 100g. For […]

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